要素Don’t stop when you’re tired. Stop when you’re done.

跑步The key to success is to focus on goals, not obstacles.不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步It’s going to be hard, but hard does not mean impossible.不伤The way to get started is to quit talking and begin doing.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步Don't wait. The time will never be just right.

不伤Don’t stop when you’re tired. Stop when you’re done.

要素You don’t have to be great to start, but you have to start to be great.跑步Great things never come from comfort zones.

不伤Push yourself, because no one else is going to do it for you.要素The greatest glory in living lies not in never falling, but in rising every time we fall.

跑步The way to get started is to quit talking and begin doing.不伤Dream it. Wish it. Do it.

(责任编辑：香港特别行政区)

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